zen and ink
the art of living simply in the modern world
writings
Two hundred essays from five years of mindful travel in Japan, China, Costa Rica, Panama, and Peru. Reflections on simplicity, solitude and the beauty of everyday life.
meditations
Travel stories and meditations to begin or end your day. A calm return to stillness amidst a chaotic world.
courses
A five-week guided journey into silence practice.For anyone seeking calm amidst the pace of modern life.Course includes: Weekly Guided Sessions, Journal and Writing ToolsCommunity and Lifetime Access
tea consultation
To begin our journey together, the perfect place for us to start is to connect over a simple cup of tea. This ritual, rooted in Japanese Zen, allows us to appreciate this one moment in time, step out of the busy world into a sacred space to pause, reflect and connect.Grounded in respect, harmony, and tranquil communication, individual sessions include Business English coaching for Japanese and global executives, simpicity practices and routines, and encouragement for anyone on their own path to removing the non-essential, live more simply and authentically in a noisy world.
ZEN AND INK CIRCLE
A monthly touchpoint for those seeking a supportive anchor on their journey.Weekly Reflections Subscription NewsletterWeekly Meditation / Travel story AudioSunday Evening Zen CommunityFree Access to Silence: The Art of Stillness Course | $99 valueDiscounts on Upcoming Courses, Books and Art
about
Zen and Ink was born out of my own personal journey of seeking tranquility amidst the ever-increasing chaos of our modern world.Over a decade of seeking stillness and simplicity — through traveling, writing, and practices discovered across China, Japan, Costa Rica, Panama and Peru.Zen and Ink offers a calm space for in a world that is moving too fast.
the art of living simply in the modern world